When it comes to back trouble, lower back pain tends to steal the spotlight, but mid-back pain—aches that occur anywhere between the back of the neck and the bottom of the rib cage—is no picnic either. Your mid-back does a lot of work throughout the day—here are a few easy stretches to soothe and strengthen it.
-
Farmington Health center165 N. University Ave. Farmington, UT 84025
-
University of utah south jordan health center5126 W Daybreak Pkwy South Jordan, UT 84009
-
University Orthopaedic center Spine group50 North Medical Drive Salt Lake City, UT 84132